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Local Health and Fitness


27 Rufus Cl, Lewes BN7 1BG, UK – 07919 037045

After leaving my job I joined Bronwen's classes to improve my fitness before I traveled around the world by bike! Safe to say after a month of classes it really improved my fitness! I loved the varied workouts: sprints, floor exercises, boxing and partner work. Bronwen and everyone else in the class are really lovely, friendly and chatty. I really looked forward to every class!

Yes yes yes. Love it and a real help for disabled persons too. Brilliant one hour sessions either weekly or to suit and now in 3rd to 4th year so really looking forward to more of the same. Good and local and to suit all needs and abilities or disabilities, recommended anytime.


17 Toronto Terrace, Lewes BN7 2DU, UK – 01273 483194

I highly recommend Gyles because after 20 sessions (two mornings per week) I can see and feel a real difference in my physical strength. Gyles made each session different and very fun which meant I felt constantly challenged and came away from every session feeling awake, confident and that I had really made a difference to my day. He is motivating, kind and listens and I felt he was always respectful. He was able to focus the workouts on areas of my body I needed to improve, making it true personal training which is much better than a group class. My fitness has helped me improve in other sports such as climbing. Looking forward to more sessions with Gyles!

I started training with Giles after coming back from travelling and wanting to get fit again... I wasn't sure exactly how long I'd need a trainer for, but instantly as soon as I started with Giles, training actually became fun and something I looked forward to in my days. The best part about training with Giles is every session is very different and he focuses on the exercises and machines you do like to use rather than the ones you would usually avoid. Boxing has become a big enjoyment of mine, so we usually incorporate that into the sessions. It's easy to train with someone who makes you feel very comfortable and can have a good laugh as well, whilst keeping very professional. I recommend training with Giles to anyone considering getting a PT. Nessy Rayner

Equilibrium Health Centre

16 Station St, Lewes BN7 2DB, UK – 01273 476294

Fitness equipment and personal care products.
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Holland & Barrett

Holland & Barrett Health supplements, vitamins and health foods.